PCOS Isn’t Just About Ovarian Cysts
If you’ve been diagnosed with PCOS, or suspect you might have it… you’re not alone. Polycystic Ovary Syndrome affects as many as 1 in 10 women of reproductive age, yet many still feel overwhelmed, confused, or brushed off when trying to get answers. At Sanatio, we approach PCOS differently. With naturopathy, we look beyond the label and work to understand the whole picture: your hormones, gut health, emotional well-being, and lifestyle.
Despite its name, PCOS isn’t always about actual cysts on the ovaries. It’s a complex hormonal condition that can show up in many different ways:
- Irregular or missing periods
- Acne, especially along the jawline
- Excess hair growth (hirsutism) or hair loss
- Weight gain or difficulty losing weight
- Mood swings or anxiety
- Fatigue and poor sleep
But here’s the catch: PCOS can look different for everyone. Some women have all the classic symptoms. Others have regular periods but still struggle with the metabolic or inflammatory aspects of the condition.
That’s why a one-size-fits-all approach doesn’t work and why we take a personalised path to healing.
A Root-Cause Approach
At Sanatio, we use naturopathic principles to uncover the why behind your symptoms.
We ask:
- Is this driven by insulin resistance?
- Is inflammation playing a role?
- Are stress hormones like cortisol disrupting ovulation?
- Is your gut microbiome contributing to hormonal imbalance?
This root-cause approach allows us to move past simply managing symptoms and begin to restore balance at a deeper level. Our clients often tell us, “No one has ever explained it to me like this before.” And that’s because we take the time to educate and empower you at every step.
What Treatment Looks Like
Treatment is never just about supplements. It’s about restoring rhythm in your body and your life. We focus on:
- Food as medicine: Personalised nutrition plans that balance blood sugar, reduce inflammation, and support ovulation.
- Targeted herbal medicine: To regulate cycles, reduce androgens (the hormones behind acne or hair growth), and support the nervous system.
- Lifestyle support: Stress management, sleep hygiene, and movement tailored to your body’s needs.
- Lab testing: If needed, we can guide you through interpreting hormone panels, blood sugar markers, or gut testing for a clearer picture.
And above all, we listen. We hold space for the frustration, the questions, and the hope that healing is possible.
Who We Work With
We work with women who are newly diagnosed and unsure where to begin, as well as those who’ve “tried everything” but still feel stuck. Some are trying to conceive; others just want to feel more at home in their bodies. Wherever you are in your journey, we’re here to meet you there — with compassion and a clear plan.
A Note of Encouragement
PCOS can feel like a lifelong sentence, but it doesn’t have to be. While there is no “quick fix,” there is a way forward that makes sense, feels sustainable, and works.
If you’re ready to explore a different approach, one that sees the whole you, we invite you to book a Clarity Call. It’s a free, 15-minute chat to see if we’re the right fit for your healing journey.
You don’t have to figure this out alone. We’re here to help you feel empowered, informed, and hopeful again.
