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Black Bean Brownies

Hold the phone these delicious little morsels, naturopath approved; are actually healthy.Gluten-free, dairy-free, refined sugar-free. vegan, vegetarian and Paleo perfect. What are they made form you ask?! Air!Nope, black beans brownies!These fiber rich black bean brownies are great for those

Vegan key four nutrients for health

There are many reasons people go vegan, from wanting to be healthier, to reducing their environmental footprint, to concerns about animal welfare.No matter what the reason, many people find it difficult to meet the nutrient intake targets for specific vitamins and minerals while on