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Home » Acne Blog

Peaceful woman in nature holding a lantern, symbolising gentle naturopathic support for PCOS and hormonal balance

Understanding PCOS: A Naturopathic Perspective on a Common Yet Misunderstood Condition

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Sanatio Naturopathy July 22, 2026
Nutrient-dense cooked beef liver served with whole foods rich in iron cofactors

The Key Nutrients Needed for Natural Hormone Production

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Sanatio Naturopathy July 22, 2026
remedies hormonal imbalance

Natural Remedies for Hormonal Imbalance in Females That Work

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Sanatio Naturopathy June 24, 2026
functional hormone testing

Functional Testing for Hormones: What Naturopaths Look For With Care

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Sanatio Naturopathy June 10, 2026
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PCOS/PMOS Cysts vs Follicles: What Is the Actual Key Difference?

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Sanatio Naturopathy May 28, 2026
Portrait of a joyful woman with dark hair, wearing a black t-shirt and white cardigan, with her hands up near her head among delicate white blossoms.

Iron Supplements vs. Beef Liver: What’s Best If You’re Iron Deficient?

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Sanatio Naturopathy May 28, 2026
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Happy Hormones, Clear Skin

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Sanatio Naturopathy is an Australian clinic specialising in women’s health, hormonal balance, skin health and digestive wellness. We take a root-cause approach using evidence-based naturopathy, clinical nutrition, herbal medicine and functional testing to create personalised treatment plans.
We support hormonal acne, post-pill acne, PCOS and gut health concerns. Lindsay Braid is a qualified naturopath with a focus on women’s health, skin and hormones, offering personalised care and online consultations across Australia.

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Opening Hours
Monday:8:30 am – 6:00 pm
Tuesday:8:30 am – 6:00 pm
Wednesday:8:30 am – 6:00 pm
Thursday:8:30 am – 6:00 pm
Friday:8:30 am – 6:00 pm
Saturday:Closed
Sunday:Closed
Location

Online naturopath consultations available worldwide — Australia, UK, Europe, Asia &
beyond. Excluding North America.

Contact info
  • (02) 8526 5282
  • hello@sanatio.com.au

The information contained throughout this website is not intended to diagnose, treat, cure, or prevent any disease. The information provided on this site is not intended as a substitute for advice from your physician or other healthcare professional. Please consult with a healthcare provider before making any changes to diet, supplements, medications, lifestyle, or if you suspect you might have a health problem.

In the spirit of reconciliation, Lindsay Braid acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community.

We pay our respect to their Elders, past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today

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