Naturopath and pregnancy – How a Naturopath can help with fertility
Naturopathic medicine is a holistic approach to health and wellness that emphasizes natural remedies and the body's innate ability to heal itself. When it comes to fertility and pregnancy, a Naturopath can help in several ways. Preconception Care Ideally, we like to
Pregnancy: antenatal depression?
We all know and hear a lot about postnatal depression, but what about depression and anxiety during pregnancy?Over the past two decades, most research on mothers’ mental health has focused on the time after childbirth. Only recently has attention turned
Health Check: What is endometriosis?
Health Check: are painful periods normal?Endometriosis is a condition in which tissue similar to the lining the endometrium (womb), grows outside of the womb. It can grow on the ovaries, bowel, and in some rare cases has even been found
Health Check: periods – is pain normal?
The experience of having periods varies between women. They can be light and completely painless for some, but completely debilitating for others.The majority of women experience some cramping for one to two days during their period, and this is normal.