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Day: October 13, 2025

A woman sitting on a blanket surrounded by greenery and sunflowers, reading a book with a basket of oranges beside her, symbolizing relaxation, mindfulness, and natural wellness.

The Gut–Skin Connection: How Your Microbiome Impacts Acne and Hormones

Sanatio Naturopathy October 13, 2025

Happy Hormones, Clear Skin

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The information contained throughout this website is not intended to diagnose, treat, cure, or prevent any disease. The information provided on this site is not intended as a substitute for advice from your physician or other healthcare professional. Please consult with a healthcare provider before making any changes to diet, supplements, medications, lifestyle, or if you suspect you might have a health problem.

In the spirit of reconciliation, Lindsay Carter acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community.

We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

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