Naturopath Sydney

Naturopathy is the practice of preventing, assessing and treating conditions of the human mind, body, and soul. By integrating conventional health sciences with a range of natural therapies and traditional medicines, naturopathy treats the patient’s mental, emotional and physical states for a lasting effect.

The foundation of Naturopathy is the philosophy of the healing power of nature. This means the body has its own innate healing energy and with the help of naturopathic treatment, the body can repair itself and recover from illness if it is in a healthy and supportive environment.

Sydney naturopath, Lindsay Braid treats a wide variety of complaints from period pain, to acne to arthritis, with services like herbal medicine and nutrition.  Lindsay has a special interest in conditions associated with stress, anxiety and mood disorders, as well as women’s health and hormone problems, such as Polycystic Ovarian Syndrome, Endometriosis, Fibroids, PMS and all aspects of women’s health from adolescence to menopause and beyond; as well as digestive disorders and fatigue.

At Sanatio Naturopathy I will support and inspire you to achieve the health results you want, from weight loss to endless energy! There is a way to be truly healthy and feel fantastic. My aim is to educate, empower and motivate the patient treatment isn’t simply treat the manifestation of a disease and its effects but rather search for the cause and address it.

 

BENEFITS OF NATUROPATHY

Naturopaths are trained to employ safe and effective natural therapies that will support and stimulate the healing power of nature is the gentlest, least invasive and most efficient manner possible. Naturopaths use a range of methods to assist in the healing process including Herbal medicine, nutrition/diet, and lifestyle recommendations, vitamins and minerals, flower essence, homeopathy, iridology, and massage.

Curious as to what happens during your initial consult, for more information on what to expect, check out the FAQ page.

WHERE TO FROM HERE?

To book an appointment with Lindsay, in the Sydney Naturopath clinic please click the book now or email me on lindsay@sanatio.com.au

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  • 🙌🏾 yes! There is nothing wrong with chocolate and a bath, but what things can you do, to make most of your time enjoyable time. My focus right now..
💧 staying hydrated 💤 bed at 9.30pm
🌱 taking my herbs daily

3 small changes and 21 days to form a new habit. What simple things could you start today to create a life you love? ?  #ohheymama #wellnessjourney #iamwellandgood #mindbodygreen #holisticwellness #holistichealth #holisticliving #happiness #balance #love #health #quoteoftheday #quotes #motivation #motivationalquotes
  • Thursday = herbs. The best thing about liquid herbs, well it’s not the taste, it’s the fact they are made just for you! 
There are many drivers that will cause acne, by mixing up your unique blend of herbs we can focus on what are your drivers. Whether that’s hormones, blood sugar,inflammation or a sluggish liver. We can create the mix that address all of these 🌱

#beautycare #beautytip #botanicalskincare #skincare #foodforskin #clearskin #skingoals #skincaregoals #skinroutine #glowingskin 
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  • Steps to clear skin 1) Skin turnover is the process of shedding the thin top layer of your skin, exposing fresh skin underneath.  Skin turnover slows as we age. If you've started making diet changes, taking your herbs, a good thing to remember is that it will take a little time, knowing this helps us understand the process and that positive changes will take time 🌱Lx .
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#skinnaturopath #naturalskinhealth #dietforacne #fightingacne #cleanliving #greenlifestyle #healthmatters #healthyhappylife #holistichealth #pimpleadvice #holisticliving #acne #clearskin #skin #pimple #pimleprevention #foodforhealth #skincare #breakouts #womenshealth #beauty
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A lot of people rave their skin (and mood 🌞) improves when they swim more, perhaps it’s the water, feeling calm or perhaps that good Vit D from the sun rays?
Does you skin improve when you swim? 
Mine really does!
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I’ve just donated to @wireswildliferescue it would be amazing if you could too. A little bit goes a long way 🐨🦉🦘🦜
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