Naturopathy is the practice of preventing, assessing and treating conditions of the human mind, body, and soul. By integrating conventional health sciences with a range of natural therapies and traditional medicines, naturopathy treats the patient’s mental, emotional and physical states for a lasting effect

The foundation of Naturopathy

Is the philosophy of the healing power of nature. This means the body has its own innate healing energy and with the help of naturopathic treatment, the body can repair itself and recover from illness if it is in a healthy and supportive environment.

As a naturopath, Lindsay Braid treats a wide variety of complaints from period pain, to acne to arthritis. Lindsay has a special interest in conditions associated with fatigue, insomnia, anxiety, and digestive health, as well as women’s health and hormone problems, such as Polycystic Ovarian Syndrome, acne, Endometriosis, Fibroids and all aspects of women’s health from adolescence to menopause and beyond.

At Sanatio Naturopathy I will support and inspire you to achieve the health results you want, from weight loss to endless energy! There is a way to be truly healthy and feel fantastic. My aim is to educate, empower and motivate the patient; treatment isn’t simply treating the manifestation of a disease and its effects but rather search for the cause and address it.


Naturopaths are trained to employ safe and effective natural therapies that will support and stimulate the healing power of nature is the gentlest, least invasive and most efficient manner possible. Naturopaths use a range of methods to assist in the healing process including Herbal medicine, nutrition/diet, and lifestyle recommendations, vitamins and minerals, flower essence, homeopathy, iridology, and massage.

  • The true beauty of Naturopathy is that it aims to treat the root cause of your illness, not just the symptoms.
  • It is a totally natural and drug-free treatment method
  • Used for maintaining wellness once the initial condition is rectified.

Curious as to what happens during your initial consult, for more information on what to expect, check out the FAQ page.

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