Christmas and acne survival guide
With the excitement of Christmas comes the dread of acne breakouts. In this post, I’ll be talking about how to tackle Christmas breakouts and acne, talking about what may be causing them and how we can work to oust them for
PCOS – Cysts vs Follicles, what’s actually occurring in PCOS?
PCOS – Poly Cystic Ovarian Syndrome. Polycystic Ovarian Syndrome (PCOS) is a condition not specific or limited to our ovaries. It impacts our overall health. As it is follicles, not cysts occurring in PCOS. PCOS impacts much more than just our
What to do with Post Pill Acne
Post Pill Acne: How to come off the pill with ease!I get it, you are ready to come off the pill, for whatever reason; you need a break, you are ready to try for a baby, the pill is giving
Acne treatment – Spironolactone / Aldactone
What is it Spironolactons? Spironolactons is a potassium-sparing diuretic.This drug prevents your body from absorbing too much salt and keeps your potassium levels from getting too low.Spironolactone is used to treat things like;heart failure, high blood pressure
Fatigue, Energy and Detoxing
Fatigue is a subjective feeling of tiredness that has a gradual onset. Fatigue can be acute or chronic and can have physical or mental causes. Often detoxing can help with fatigue and improve energy.Toxicity literally is how poisonous something is.