About Sanatio

Sanatio (Pronounced /sa…na..ti.o/)

“Let food be thy medicine and medicine be thy food”  ~Hippocrates

Sanatio (Pronounced /sa…na..ti.o/) originates from the Latin word for healing. Sanatio was actually one of the oldest medical healing and literature books. As a Naturopath, we assist the body’s ability to heal. Sanatio resonates well with the ideals and philosophy of Naturopathy.

Sydney Naturopath Lindsay Braid has been working as a Naturopath for over 10 years. With the use of traditional medicine coupled with the latest scientific research, Lindsay helps clients regain their health through diet and lifestyle changes, nutrition and herbal medicine.

Here what some of Lindsay’s clients have to say about the benefits of Naturopathy in assisting them to feel their best.

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  • So I’m duplicating 🤰🏼From December I will be slowing down and taking some time off for maternity leave.
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🌿I will be finishing up in the clinic at the end of December. I will be offering Skype consultations to existing clients for the month of January.
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🌿Skype consults can be booked via calling reception or booking online. Skype consults are claimable via private health insurance. ⠀⠀
🌿Herbal mix’s and supplements. I will still be mixing up and dispensing liquid herbs and supplements. If you are low and want to stock up simply call reception or email me to arrange and I will have them posted to you.
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I plan to be back in the clinic in July/August 2019. I will, however, continue to stay active with seminars, conferences and keeping up to date with changes in the industry as well and caring for a tiny person 👶🏻
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Exciting times ahead! Lx .
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 #ilovesydney #wellnessjourney #iamwellandgood #mindbodygreen #holisticwellness #holistichealth #holisticliving #holisticlifestyle #mindfulliving #intuitiveliving #mindbodyspirit #maternity #matleave #mum #mumtobe #ipreview @preview.app
  • 🍌🥦🍉🍒Banana. Kale. Spinach. Blueberries. All needed to bounce you back to health. Feeling sluggish, lethargic or bloated? Poor skin, crampy periods, stubborn weight loss?
All signs a clean diet and detox plan could be needed. Find out more on my latest blog 🌞
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 #wellnessjourney #iamwellandgood #mindbodygreen #holistichealth #holisticwellness #holisticliving #holisticlifestyle #mindfulliving #intuitiveliving #mindbodyspirit #holisticmedicine #healthmatters #nourishyourself #mindbodygram #selfloveclub #naturalhealth #healthyhappylife #greenlifestyle #nontoxicliving #liveinspired #wellbeingworrior #organiclifestyle #cleanliving #mindandbody #wellnessblogger #wellpreneur #wellnessblog #yoga #yogaeverydamnday #yogaeveryday
  • Ground yourself, take off your shoes and wiggle your toes in the earth. ⠀⠀
Studies have shown the benefits to your mental health and wellbeing by immersing yourself in nature.
⠀⠀ This is Glendalough Ireland and I think my favorite place in the Emerald Isle 💚💚💚 if fairy’s wanted to live somewhere it’s here 🧚🏼‍♂️🧚🏼‍♀️ .
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 #wellnessjourney #iamwellandgood #holisticwellness #holisticliving #mindbodygreen #mindfulliving #holisticlifestyle #holistichealth #earthofficial #earthfocus #artofvisuals #earth_deluxe #nature_perfection #awesomeearth #natureaddict #welivetoexplore #planetdiscovery #spirituality #spiritualgrowth #ireland #irelandtravel  #ireland_gram #ireland_insta #fairy
  • This 🙌🏾
Be the change you want to see in the world 🌍 .
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 #wellnessjourney #iamwellandgood #mindbodygreen #holisticwellness #holistichealth #holisticliving #holisticlifestyle #mindfulliving #intuitiveliving #mindbodyspirit #healthmatters #selfloveclub #mindbodygram #naturalhealth #nourishyourself #holisticmedicine #greenlifestyle #healthyhappylife #nontoxicliving #liveinspired #organiclifestyle #wellbeingworrior #cleanliving #wellnessblogger #wellpreneur #mindandbody #wellnessblog
  • Ever feel like a shrinking violet?
Anxiety can impact most people at some point in their lives. From a group presentation, to a needle at the dr. 
This can be normal and expected in certain situations. If your anxiety is impacting you on a regular basis; your health, such as problems sleeping, an upset troubled tummy, racing thoughts, skin break outs or headaches. If anxiety is stopping you doing the things you normally enjoyed, it may be time to speak to a Naturopath. Working alongside Drs and Psychologist it can be a safe wholistic approach to get you back on track.
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 #wellnessjourney #iamwellandgood #mindbodygreen #holisticwellness #holistichealth #holisticlifestyle #mindfulliving #intuitiveliving #mindbodyspirit #holisticliving #healthmatters #mindbodygram #nourishyourself #naturalhealth #selfloveclub #holisticmedicine #healthyhappylife #greenlifestyle #nontoxicliving #liveinspired #cleanliving #organiclifestyle #mindandbody #wellnessblogger #wellpreneur #wellbeingworrior #wellnessblog #anxiety #worry #stress
  • 这是我在中国
I see lots of clients who are tired, fatigued and exhausted. I ask when was the last time you had a break? 
If it’s been over 6 months, it’s too long. From a stay-cation to exploring China, it’s crucial to take some time out, slow down and de-stress, like recharging the batteries. When was the last time you took a breather? .
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 #tasteintravel #welltravelled #passportexpress #passionpassport #openmyworld #lifeofadventure #liveauthentic #alwaysgo #livefolk #freedomthinkers #goplayoutside #exploremore #bestvacations #wellnessjourney #iamwellandgood #mindbodygreen #holisticwellness #holistichealth #holisticlifestyle #mindfulliving #holisticliving #healthmatters #china