Personalised online naturopathic care for women’s health, hormones, acne, PCOS/PMOS, digestion and overall wellbeing.
At Sanatio Naturopathy, we take the time to understand your symptoms, health history and goals. Your practitioner will look at the wider picture and create a clear, practical plan tailored to your body and lifestyle.
Your symptoms may be connected to several areas of your health. We take the time to explore these connections and develop recommendations suited to your individual needs.
Support for bloating, reflux,
IBS, irregular digestion and
broader gut concerns.
Understanding and addressing the root causes of hormonal irregularities.
Naturopathic support for hormonal acne, eczema, psoriasis and chronic skin issues.
Targeted support for PCOS/PMOS management and acne following hormonal contraceptive use.
Identifying underlying contributors to persistent fatigue and low energy levels.
Support for disrupted sleep, insomnia, and restoring healthy sleep patterns.
Addressing anxiety, low mood, irritability and stress through a whole-body lens.
Support for healthy, sustainable weight management addressing metabolic and hormonal factors.
Support for nutrition, energy, metabolism, and general wellbeing alongside appropriate medical thyroid care.
Proactive, root-cause support for feeling your best across all aspects of health.
When symptoms persist, it can be difficult to know where to begin. You may have tried different diets, supplements or treatments without fully understanding why you still do not feel like yourself.
At Sanatio, we look beyond isolated symptoms. Your consultation explores your health history, nutrition, digestion, menstrual cycle, skin, sleep, stress, medications and lifestyle to identify the areas that may require support.
Your personalised plan may include:
Testing and supplements are not recommended automatically. They are considered according to your symptoms, medical history and individual goals.
Personalised online naturopathy consultations for Perth clients, with simple booking and clear next steps.
Monday: 8:30 am to 6:00 pm
Tuesday: 8:30 am to 6:00 pm
Wednesday: 8:30 am to 6:00 pm
Thursday: 8:30 am to 6:00 pm
Friday: 8:30 am to 6:00 pm
Saturday: Closed
Sunday: Closed
Online consultations available
Warm, personalised and practical natural health support.
No two people are the same. Your plan is built around you specifically.
Understanding and addressing the root causes of hormonal irregularities.
Specialised experience in hormones, skin, digestion and women’s wellbeing.
Natural therapies supported by current research and clinical experience.
Access quality naturopathic care from anywhere in Perth or Australia.
All consultations are with a qualified and experienced naturopath.
You will always know what you are doing and why at each stage of your care.
We support you throughout your health journey, not just at the initial consult.
Our process is designed to give you clarity, practical direction and ongoing support
We complete a detailed review of your symptoms, medical history, diet, lifestyle, medications, supplements and health goals.
You receive clear recommendations that may include nutrition, lifestyle changes, herbal medicine or nutritional supplements.
We may review existing pathology or recommend additional testing when it is relevant to your symptoms and treatment plan.
Your practitioner will review your progress, answer questions and update your recommendations as your health changes.
I have been working with Lindsay for over 6 months and she is fantastic!! I’ve learned so much about my skin, my cycle and my overall health. She has helped me immensely in clearing my skin and regulating my cycle. I’ve had a few different health issues arise while working with Lindsay and she’s always been so compassionate and willing to help. I’m so glad I’ve found a Naturopath who I really trust and one who I know will do her best to help. If you’re thinking of working with her I thoroughly recommend that you do!
I’ve been seeing Lindsay for a few months, and she has really helped me clear my skin—I’m amazed! She is kind, understanding, and incredibly knowledgeable. Just as I started my treatment, I moved overseas, and she even adjusted her schedule to accommodate both time zones. I’m so grateful I found her and feel very supported in the process of clearing my skin and improving my overall health. Thank you, Lindsay!!
I've been seeing Lindsay for 9 months to work on my gut & skin health. She is not only very knowledgeable but kind & empathetic, which has been much appreciated after countless visits to GPs who were often dismissive of my concerns. Under Lindsay's expert guidance I have been able to clear my skin & I would happily recommend her to anyone feeling stuck or frustrated & needing support in improving their health.
I have been seeing Lindsay for a couple of months now and highly recommend her services. She is very knowledgeable, dedicated and caring and offers great advice. With her help I am now on the right track to improving my health and I couldn't be more grateful. Her follow-up care is excellent and it is clear that Lindsay is passionate about what she does.
I have been working with Lindsay for over a year now and can definitely recommend if you’re struggling with your hormone health. She is non-judgemental, genuinely caring, and always helpful. Lindsay takes the time to listen and provides thoughtful guidance that makes you feel supported and understood.
Lindsay has been a dream to work with! She's kind, knowledgeable and down to earth. She's helped me balance my hormones post pill and now I understand so much more about my body and what it needs/can pull back from! There are so many habits that Lindsay taught me that I'll stick with for life.
Lindsay was amazing in helping me heal my eczema - I would recommend her services to anyone. She makes you feel heard and provides excellent guidance and support in lots of different areas as well as skin. After years of misery suffering with chronic eczema, I am now almost 100% clear which is life-changing!
I’m Lindsay Braid, founder of Sanatio Naturopathy and a qualified naturopath with a focus on women’s health, skin, hormones and thyroid health.
I know how frustrating it can feel when you are experiencing ongoing symptoms but cannot find clear answers. My approach is designed to help you feel heard, understand the wider factors influencing your health and move forward with a practical plan.
Together with the Sanatio team, I provide thoughtful, individualised support that combines naturopathic care with nutrition, lifestyle guidance and appropriate testing.
Lindsay is the founder of Sanatio Naturopathy, while the wider team has experience across women’s health, skin, digestive health, mental wellbeing and perimenopause support.
Sanatio currently provides online naturopath consultations for clients across Perth and Western Australia. You can attend your appointment from home, work or another private location with a reliable internet connection. Online care allows you to access personalised support without travelling to a physical clinic.
We work with clients throughout Perth, including the CBD, Subiaco, Fremantle, Scarborough, Joondalup, Midland, South Perth and surrounding suburbs. Consultations are also available for clients in regional and remote areas of Western Australia. As appointments are online, your location does not limit your access to ongoing support.
Our practitioners commonly work with women experiencing acne, post-pill skin changes, PCOS/PMOS, menstrual concerns, digestive symptoms, fatigue, hair loss and hormonal changes. We may also support nutrition, stress, sleep and general wellbeing as part of your care. Your first consultation helps determine whether naturopathic support is appropriate for your concerns.
Your consultation takes place through a secure video platform or by phone when preferred. Your practitioner will ask detailed questions about your symptoms, medical history, diet, lifestyle, medications and health goals. You will then receive a personalised plan with practical recommendations and clear next steps.
It can be helpful to have a list of your current medications, supplements and recent pathology results available. You may also want to note when your symptoms began, what makes them better or worse and any treatments you have previously tried. This information helps your practitioner build a clearer picture of your health.
