Category: Food as Medicine

Wholesome paleo-style foods arranged on a table

The Paleo Diet – The new and the old

Sanatio Naturopathy April 10, 2017

Dairy products and alternatives on display

The great debate – Pros and cons of dairy

Sanatio Naturopathy April 10, 2017

Creamy peanut butter banana smoothie

Peanut Butter Banana Smoothie

Sanatio Naturopathy April 8, 2017

Beetroot and rosemary vegetable chips

Beetroot & Rosemary Healthy Chips

Sanatio Naturopathy April 4, 2017

Pregnant woman in a calm, natural setting

Fish oil supplements in pregnancy

Sanatio Naturopathy April 3, 2017

Freshly baked chocolate banana bread

Delicious chocolate banana bread

Sanatio Naturopathy March 11, 2017