Sleep – Herbal Tonic

Description

🌙 Rest & Restore Herbal Blend 🌙

Designed to help you unwind at the end of the day, this blend calms the nervous system, eases mental chatter, and supports deeper, more restorative sleep. Each herb has been chosen to work gently with the body’s rhythms, making it easier to fall asleep – and stay asleep.

✨ Hops – Traditionally used as a natural sedative, hops helps quiet the mind, release tension, and encourage a deeper sleep cycle.

✨ Lavender – Renowned for its calming aroma and nervous system support, lavender reduces restlessness, eases anxious thoughts, and promotes relaxation for bedtime.

✨ Passionflower – A soothing herb that slows racing thoughts and relaxes the nervous system. Passionflower supports GABA activity in the brain, helping to settle the mind before sleep.

✨ St John’s Wort – While often used for mood, St John’s Wort also balances the sleep-wake cycle and supports a more stable mood, reducing the restlessness that can keep you awake.

✨ Oats Green (Milky Oats) – A nourishing tonic for the nervous system, green oats restore frazzled nerves, ease fatigue, and encourage a sense of comfort and calm – perfect for a restful night.

💛 How you should feel:
Calm, settled, and ready for sleep. With regular use, this blend may help you drift off more easily, stay asleep through the night, and wake feeling refreshed and restored.

At our naturopathic clinic, we support women’s health, skin, and mental wellbeing. This blend was created to nourish the nervous system, reduce the effects of stress, and support deep, restorative rest – essential for hormonal balance, skin repair, and emotional resilience.