Tag Archives: longevity

Reishi mushroom boosts longevity, fitness, liver health

Food as Medicine, Home Featured

Ancient Asian healers heralded Reishi mushroom for its ability to lengthen life. Reishi was used throughout Japan, Korea, Tibet and China to heal a myriad of disorders. The common name of Reishi (also known as Lingzhi mushroom in Chinese medicine) means “immortal mushroom. It’s common name in Japanese means “immortality plant.”

Super food

Studies have found that Lingzhi (Ganoderma lucidum) boosts the immune system, improves liver health, inhibits the growth of cancer and defers conditions related to mortality such as heart disease.

No wonder it was called the immortality plant. And it grows throughout the world, including in North America.

Liver Benefits including Increased Longevity

A 2017 clinical study published in the journal, Pharmaceutical Biology has proven Reishi’s ability to improve liver health.… + Read More

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Naturopathy is the practice of preventing, assessing and treating conditions of the human mind, body and soul. By integrating conventional health sciences with a range of natural therapies and traditional medicines, naturopathy treats the patient’s mental, emotional and physical states for a lasting effect.

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Lindsay Braid

Lindsay Braid graduated form the renowned Southern School of Natural Therapies (VIC) with the highest level of training and a Degree in Health Science (Naturopathy). Since graduating Lindsay has worked in a multi-modality clinic along Victoria's south coast before relocating to Sydney in 2010. Since working in Sydney Lindsay has worked alongside two of Sydney's top Naturopaths, within a Weight loss & Women' health orientated clinic and finally an IVF & Fertility support clinic, before opening her own clinic in Woollahra.

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Centrally located in the heart of Sydney CBD Sanatio Naturopathy is in a beautiful shared space with Sydney CBD health, a multi-modality clinic addressing all needs of health care.

Currently located on 343 George Street overlooking Martin Place, opposite the GPO and right on top of the Burberry store. The beautiful clinic space blends a contemporary, bright atmosphere with the gorgeous arched windows and traditional features of the old bank building.

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Lindsay really takes the time to listen and understand your health/problems before providing you with the knowledge you need to improve. Her herbal potion provided instant relief from a condition I had been suffering for years. Very happy with treatment and would recommend her to anyone

Nathan, Coogee

Lindsay provided some great practical dietary and nutritional tips that I was able to put into practice easily because they realistically fit my lifestyle.

Nate, Maroubra

Lindsay is an incredibly talented naturopath and caring individual! I couldn't recommend her highly enough!

Kate, Bondi