Top Vitamins (or ‘herbs’) to treat acne – An Acne Naturopath Explains
In this article, we go through some of the key vitamins (and herbs) an Acne Naturopath, such as myself, might recommend to help manage acne.
Zinc – Are You Getting Enough?
Zinc Essential For Health You may currently take zinc when you have a cold or flu. However, did you know that your cells need it on a daily basis? The adult body contains approximately 2.0 to 3.0 g, mostly stored inside