When does normal stress manifest into something more, like anxiety?

When does normal stress manifest into something more, like anxiety?

Anxiety is more than just feeling stressed or worried. While stress and anxious feelings are a common response to a situation where we feel under pressure, they usually pass once the stressful situation has passed, or ‘stressor’ is removed.

Anxiety is when these anxious feelings don’t go away – when they’re ongoing and happen without any particular reason or cause.…

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Melbourne researchers believe they have made a breakthrough with ADHD

Researchers at Melbourne’s Swinburne University believe they have found a natural treatment which could help children suffering from ADHD.

In the clean, clear waters of New Zealand lies the green-lipped mussel, which contains anti-inflammatory and joint-protecting properties through the high amount of Omega-3 fatty acids found in them.

For some time, Melbourne researchers believed a supplement made from the mussels, marketed in Australia as Lyprinol, could also help children suffering from ADHD.…

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Health Check: periods – is pain normal?

The experience of having periods varies between women. They can be light and completely painless for some, but completely debilitating for others.

The majority of women experience some cramping for one to two days during their period, and this is normal. Teenage girls are also more likely to suffer from painful periods compared to adult women, particularly adult women who’ve had children.…

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