What goes up must come down.. understanding blood sugar

Hypo, how low can you go? Well very, and that’s a problem

Hypoglycemia occurs when your blood sugar (glucose) level falls too low.

During digestion, your body breaks down carbohydrates from foods into various sugar molecules (glucose). Glucose is absorbed into your bloodstream after you eat, but it can’t enter the cells of most of your tissues without the help of insulin — a hormone secreted by your pancreas.…

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